It's been a while since I've had anything to announce here, as most of my yoga practice has been on the trail and in the saddle for 2015. I am SO excited to post about our new ongoing class at Riding Warehouse in SLO:
Coming to Riding Warehouse, beginning in January!
Relax, center, breathe, renew...
An enjoyable and restorative yoga class for everyone, including all
levels of equestrians. Emphasis on hip opening. Whether you are a rider
or not, you will benefit from increased core strength, and improved
balance and body awareness. Relaxation includes a gong meditation and
guided imagery to connect with your mount.
WHEN: Every Wednesday! 7:45-8:45 a.m.
WHERE: 181 Suburban Rd, San Luis Obispo 93401
WHY: Learn pre-ride & post-ride yoga, release physical &
emotional stress, increase flexibility, gain strength & endurance,
be a better, more balanced rider.
HOW: Bring your own mat, unique body & breath, dress comfy.
HOW MUCH: $8 per class drop-in.
WHO: Samantha Huston will be your instructor!
Contact Samantha for more information:
sam@samanthahuston.com | 805.704.9678
www.samanthahuston.com