Class @ Riding Warehouse in SLO Starts 1/6/16

It's been a while since I've had anything to announce here, as most of my yoga practice has been on the trail and in the saddle for 2015. I am SO excited to post about our new ongoing class at Riding Warehouse in SLO:

Coming to Riding Warehouse, beginning in January!

Relax, center, breathe, renew...

An enjoyable and restorative yoga class for everyone, including all levels of equestrians. Emphasis on hip opening. Whether you are a rider or not, you will benefit from increased core strength, and improved balance and body awareness. Relaxation includes a gong meditation and guided imagery to connect with your mount.

WHEN: Every Wednesday! 7:45-8:45 a.m.
WHERE: 181 Suburban Rd, San Luis Obispo 93401
WHY: Learn pre-ride & post-ride yoga, release physical & emotional stress, increase flexibility, gain strength & endurance, be a better, more balanced rider.
HOW: Bring your own mat, unique body & breath, dress comfy.
HOW MUCH: $8 per class drop-in.
WHO: Samantha Huston will be your instructor!

Contact Samantha for more information:
sam@samanthahuston.com | 805.704.9678
www.samanthahuston.com

Yoga on the Trail

Yoga for Riders now available by appointment at Golden Pond Saddle Camp !

We took the yoga on the trail this winter. The cool weather and shorter days were perfect for long slow, meditative rides. Usually just my mom and me, we put many miles on Sshowsational & Brando.

I finally got the GoPro helmet cam strapped on AND turned on! The result is the 'TrailDance' video set in the extreme drought and over-grazed conditions of Golden Pond Ranch. It was fun finding the trancy, native beats to add to the footage. I lost a lot of quality, so I will have to do some adjusting, but here it is regardless: