It's been a while since I've had anything to announce here, as most of my yoga practice has been on the trail and in the saddle for 2015. I am SO excited to post about our new ongoing class at Riding Warehouse in SLO:
Coming to Riding Warehouse, beginning in January!
Relax, center, breathe, renew...
An enjoyable and restorative yoga class for everyone, including all
levels of equestrians. Emphasis on hip opening. Whether you are a rider
or not, you will benefit from increased core strength, and improved
balance and body awareness. Relaxation includes a gong meditation and
guided imagery to connect with your mount.
WHEN: Every Wednesday! 7:45-8:45 a.m.
WHERE: 181 Suburban Rd, San Luis Obispo 93401
WHY: Learn pre-ride & post-ride yoga, release physical &
emotional stress, increase flexibility, gain strength & endurance,
be a better, more balanced rider.
HOW: Bring your own mat, unique body & breath, dress comfy.
HOW MUCH: $8 per class drop-in.
WHO: Samantha Huston will be your instructor!
Contact Samantha for more information:
sam@samanthahuston.com | 805.704.9678
www.samanthahuston.com
Friday, December 11, 2015
Friday, March 28, 2014
Yoga on the Trail
Yoga for Riders now available by appointment at Golden Pond Saddle Camp !
We took the yoga on the trail this winter. The cool weather and shorter days were perfect for long slow, meditative rides. Usually just my mom and me, we put many miles on Sshowsational & Brando.
I finally got the GoPro helmet cam strapped on AND turned on! The result is the 'TrailDance' video set in the extreme drought and over-grazed conditions of Golden Pond Ranch. It was fun finding the trancy, native beats to add to the footage. I lost a lot of quality, so I will have to do some adjusting, but here it is regardless:
We took the yoga on the trail this winter. The cool weather and shorter days were perfect for long slow, meditative rides. Usually just my mom and me, we put many miles on Sshowsational & Brando.
I finally got the GoPro helmet cam strapped on AND turned on! The result is the 'TrailDance' video set in the extreme drought and over-grazed conditions of Golden Pond Ranch. It was fun finding the trancy, native beats to add to the footage. I lost a lot of quality, so I will have to do some adjusting, but here it is regardless:
Wednesday, November 13, 2013
Friday, March 8, 2013
Wednesday, October 17, 2012
Monday, September 24, 2012
Class in the Barn @ Sacred Connections!
CLASS CANCELLED FOR NOW
We have formed an inspired group that meets Thursday mornings at 7 am. We gather in the barn at Sacred Connections, Center for Horses, Healing & Holistic Education.
Dress warm and double up on yoga mats! This is a Kundalini Yoga Class in the elements. All levels are welcome to come and experience the cathedral-like barn and morning songbirds. Guaranteed to raise your vibration!
Suggested donation for both classes is $5 per class. No pre-registration is necessary, but you will need to contact me personally to confirm this class and receive directions to Sacred Connections.
Hope to see you in class or on the trail!
Sam
We have formed an inspired group that meets Thursday mornings at 7 am. We gather in the barn at Sacred Connections, Center for Horses, Healing & Holistic Education.
Dress warm and double up on yoga mats! This is a Kundalini Yoga Class in the elements. All levels are welcome to come and experience the cathedral-like barn and morning songbirds. Guaranteed to raise your vibration!
Suggested donation for both classes is $5 per class. No pre-registration is necessary, but you will need to contact me personally to confirm this class and receive directions to Sacred Connections.
Hope to see you in class or on the trail!
Sam
Tuesday, September 4, 2012
Yoga for Riders @ Long Riders Gear in Atascadero
***CLASS CANCELLED***
THE INVENTORY HAS OFFICIALLY TAKEN OVER THE FLOOR!
Thank you Tracy for inspiring 'Yoga for Riders' !
THE INVENTORY HAS OFFICIALLY TAKEN OVER THE FLOOR!
Thank you Tracy for inspiring 'Yoga for Riders' !
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